The Wonderful World of Bao Buns: History, Types, and Cooking Methods

Bao buns, those delightful fluffy pillows of deliciousness, have taken the culinary world by storm. Their unique combination of soft, slightly sweet dough and delectable fillings has made them an irresistible treat for food enthusiasts everywhere. In this blog post, we'll explore the fascinating history of bao buns, the different types you can find, and the various cooking methods used to create these scrumptious delights. Let's dive into the wonderful world of bao buns!

History of Bao Buns:

Bao buns, or "baozi" as they are traditionally known, originated in China over a thousand years ago. They were first created during the Three Kingdoms period (220–280 AD) and have since become a popular staple in Chinese cuisine. The bao bun's journey has taken it from China to Taiwan and now, to London, where contemporary bao restaurants like Bunco London have put their unique spin on this traditional favorite.

Different Types of Bao Buns:

There are numerous types of bao buns, each with its distinctive characteristics and fillings. Some of the most popular varieties include:

Char Siu Bao: Filled with succulent barbecued pork, Char Siu Bao is one of the most famous and beloved bao buns. The sweet and savory filling contrasts beautifully with the pillowy dough.

Gua Bao: Originating from Taiwan, Gua Bao is often referred to as the "Taiwanese hamburger." This type of bao bun features a folded, pocket-like dough that is filled with braised pork belly, pickled vegetables, and crushed peanuts.

Veggie Bao: For those seeking a vegetarian option, Veggie Bao is a delightful choice. These buns are typically filled with a mixture of vegetables, mushrooms, and tofu, providing a delicious and nutritious alternative to meat-based fillings.

Custard Bao: For dessert lovers, Custard Bao is the perfect sweet treat. These bao buns are filled with a rich, creamy custard made from eggs, sugar, and milk. The combination of soft dough and smooth custard makes for a heavenly bite.

Cooking Methods for Bao Buns:

There are several cooking methods used to create bao buns, each resulting in a unique texture and taste.

Steamed Buns: The most traditional cooking method for bao buns is steaming. Steamed bao buns are soft, fluffy, and slightly moist, making them an ideal vessel for a variety of fillings.

Baked Buns: Baking bao buns results in a slightly firmer texture with a golden-brown exterior. Baked buns are often glazed with a sweet or savory sauce to enhance their flavor.

Pan-fried Buns: Also known as "Sheng Jian Bao," pan-fried buns are crispy on the bottom, with a soft and chewy top. These buns are usually filled with pork and a savory broth, making for a juicy and satisfying bite.

Conclusion:

Bao buns have a rich history and come in various types, with an assortment of fillings to suit all palates. Whether you prefer the traditional steamed buns, baked buns with a touch of sweetness, or the irresistible pan-fried variety, there's a bao bun for everyone. Visit a bao restaurant in London like Bunco London to experience the delightful world of bao buns for yourself!